your homecoming is waiting...
3 months spiritual coaching and somatic healing
This 3 month container is designed to get you to the root of what's been holding you back. Say goodbye to limitations and hello to your carefree spirit!
This transformative journey of self-discovery and empowerment will unlock your confidence and creativity for a life of ease and flow.
Have you tried other healing modalities before but it's not quite helping?
THEN YOUR'E IN THE RIGHT PLACE
Imagine when....
- You finally wake up without the anxious stomach about the day ahead, because you have finally found a way to calm your mind
- At a social events, instead of feeling isolated amidst the crowd, you have the courage to share your voice and feel confident in engaging in meaningful conversations.
- You don't have to feel like you're holding yourself back anymore, you let your true self and personality shine, influencing all aspects of your life and business.
- You are more productive, creative and energised in your business while feeling more balanced and stress free day to day.
lauren hauck | Creative business owner
DO YOU WANT THIS?
Cultivate fulfilling relationships and meaningful connections so life feels loving and purposeful
Discover the power of self-awareness as you learn to regulate your emotion, find answers to why you are stuck. Your mind can try think your way out of a problem, but your body knows the score.
Silence the inner critic and embrace your unique brilliance, stepping into your full potential
Break free from the burden of guilt and embrace self-acceptance, allowing you to live authentically
Find harmony and peace amidst the demands of work and life, mastering the art of being present
Is this you?
You may be successful in many areas of your life, yet still struggle with feeling empowered, confident, and free. You have likely tried various approaches like meditation, therapy, or breathwork, and are aware of the importance of somatic work, yet you haven't yet found a holistic method that truly addresses your core needs.
This coaching space is ready for you if you want to move from understand your emotions are setbacks to actually addressing and overcoming them, to step into your full potential, and to live life as the vibrant, carefree spirit you are.
"This session was amazing, it was exactly what I need in that moment. I feel a lot more secure putting my need first and I'm feeling very confident within"
"It was a gift to be able to receive from Khrissie. After the class I was able to be more aware of myself and see new possibilities in my life that were previously blocked to me"
"Khrissie did a fantastic job at making everyone feel safe. I ended up feeling so in control, powerful, and capable of creating absolutely anything I set my mind to!!"
happy holistic practioner
Rachel Ann Crookes
spiritual workout coach
Sarah Hassel
VISIBILITY COACH
steph wharton
Often, our minds are our own worst enemies, trapping us in loops of negative thoughts and feelings. These mental patterns can lead to harmful emotional and physical responses, creating a cycle of negativity that is hard to break.
'This is a journey that will equip you with the necessary tools to tackle your inner struggles head-on, working through the emotions and thought patterns that are holding you back.
Why you need this, like yesterday...
Without addressing emotional stress at their root, you risk remaining trapped in your current cycles of negativity, fear, and self-doubt. While it is possible to mask these issues temporarily, without tackling the root cause, these problems will continue to reappear, potentially causing physical, emotional, and psychological distress.
Did you know?
"I received encouragement to be creative and meet myself in new ways, and experience community healing"
SARAH HASSEL / Spiritual Workout Coach
STEPH WHARTON / Visibility Coach
“ Khrissie created the right space and energy for me to really tune into my body. I ended up feeling so in control, powerful, and capable of creating absolutely anything I set my mind to!"
JOSH SMITH / Life Balance Chiropractc
“it was Great way to remove some unwanted Baggage and get reconnected to selF”
WHAT I CAN HELP YOU WORK THROUGH OVER THE 3 months?
Boost your self-esteem, learn to celebrate your accomplishments, and truly allow your confidence to shine.
let the imposter stay outside as we invite your confidence in
Embrace practices of self-love and self-acceptance to build a compassionate relationship with yourself, allowing emotional freedom to bloom.
Loving all of who you are
Notice what shows up in your day to day life as you learn to release the intensity of your emotions while learning to be with them, not avoid them.
Connect to your inner world and unlock self awareness
Your past blocks can stop you living out your dreams in the present. We discover the block and banish it from your mind and body
face your Fear of Failure and create energised empowerment
We will dive deep into your relationships as you heal, soften and open your heart up to recieve love and deeper connection.
Feeling lonely and isolated to feeling the love
You'll learn to let go of misplaced guilt and shame to embrace your truth, and live a more authentic life.
let go of guilt and own your truth
Discover what drives you to compromise your health and wellbeing, realign your priorities and create more personal peace.
work stress to a balanced life
Pause and rest your mind, body, and soul, to nourish yourself and replenish your energy, now and moving forwards.
stopping burnout with energy management
My life didn't begin all sunshine and rainbows as I had to navigate life on my own since I was little with divorced parents that were emotionally unavailable.
This lead to low self esteem, depression and an introversion that kept me from making deep connections and reaching happiness.
Since I was 5 I remember creativity was the only way I felt safe to express myself and so this soon became my passion. Underneath all the colour I felt grey and through luck of meeting some amazing people in 2018 I started my healing journey which lead me to an awakening trip to Mexico and Costa Rica in which decided to go from being a brand designer to becoming a Somatic Activated Healer and following my true calling.
I now spend my life helping other small business owners find their heal and find their creative expression through trauma informed somatic healing methods.
a passionate somatic healer and creative fuelled by chai lattes, expressing my inner werido and spiritual growth
MEET
khrissie
"I received encouragement to be creative and meet myself in new ways, and experience community healing"
SARAH HASSEL / Spiritual Workout Coach
STEPH WHARTON / Visibility Coach
“ Khrissie created the right space and energy for me to really tune into my body. I ended up feeling so in control, powerful, and capable of creating absolutely anything I set my mind to!"
JOSH SMITH / Life Balance Chiropractc
“it was Great way to remove some unwanted Baggage and get reconnected to selF”
WHAT's included:
+ 12 90 minute personalised HEALING sessions
+ ON DEMAND PLAYLISTS AND MEDITATIONS
+ Voxer voice support (mon - fri)
+ Daily guidance as things show up
+ a judgement free zone to be yourself
+ Nourishing space to let emotions out
+ Life long somatic tools
+ Accountability partner
AT THE END OF THE 3 months you will:
Heal past wounds, open your heart, and learn to cultivate healthier, more fulfilling relationships.
Transform your perspective of failure and fear and with resilience, courage, and a growth minds
Break free from self-doubt and self-criticism, fostering a deep love and acceptance of yourself.
feel peace and calm in your body with the space for creative ideas to flow through
Uncover the root cause of your stress and reprioritise your life, promoting harmony and peace.
Shatter imposter syndrome, cultivating the confidence to shine brightly in all aspects of your life.
THIS IS AN INVESTMENT THAT WILL BENEFIT YOU, your family and your business
*GET A FREE SPIRITUAL CLEARING KIT FOR YOUR HOME
£1200
PAY in full
choose a plan that feels aligned
payment plan
4x £300
over 4 months
BECKY | business owner
FAQs
Somatic movement healing is a wellness practise dedicated to connecting you to your body and releasing stored emotions, this means we don't pay attention to the stories attached to these emotions. So it's up to you how much you want to share with me, all I will need to know is where you are at right now, how you're feeling and where you want to be.
It's not mandatory, this process is all about meeting you where you are at so I can help you transform your emotions so if you feel like having the camera off I respect your boundaries. If you do have the camera it allows me to use my intuition and connection to make sure you are supported so if you are comfortable I do recommend it.
You will need access to zoom, a wifi connection and a space to safely be able to move around without hitting into anything. The space doesn't need to be big, there just needs to be enough room so your arms can stretch and move easily. Bring some water, wear clothes you can move in and turn up with an open mind, as I guide you through the whole thing.
