Feel alive in your body
& empowered in your mind
SOMATIC MOVEMENT FOR THE WOMEN WHO AREn'T WILLING TO GIVE UP ON A BEAUTIFUL LIFE
Hello there, Yes you, the purpose-led female founder that left the corporate world, to pursue her dream of a business that helps other people and gives you the freedom and income you desire.
If you have landed here, you must be feeling a bit lost and overwhelmed with how to balance business and life, same! You would think the answer lies in a biz coach, wrong! It's actually all about what's going on in your internal emotional and unconscious world.
I'm a somatic healer and spiritual coach here to help you release the stored emotions blocks of your past so you can have a future that feels creative, exciting and free from the chains of anxiety, burnout and stress.
Let me introduce myself
In the corporate world, I was a branding designer with a strong drive for success, yet beneath this facade, my soul was numbed by the emotional walls I had built to protect myself. Despite mastering the art of a convincing smile, inside I battled feelings of unworthiness, depression, and a disconnect from joy. This was the masked reality of my life, a stark contrast to the vibrant, creative persona I projected.
The year 2020 marked a turning point. In the solitude of a world paused, I faced my inner turmoil head-on. Letting go of alcohol and the masks I had long worn, I embarked on a transformative healing journey.
This was not just a path to recovery but a rebirth of my true self. Through this process, I discovered the power of vulnerability and the strength in my own story, emerging not only healed but empowered to share my journey, inspiring others to embrace their authentic selves.
Hi, I'm Khrissie
How to work with me in 2024
SPIRITUAL AND SOMATIC COACHING
SERVICES / 1:1 3 MONTH CONTAINER
Is your mind feeding you a bunch of stories that are stopping you from living a fully embodied life - stemming from childhood trauma, life experience, and limiting beliefs you have. Feed your mind with new beliefs that can shift your reality, release the stagnant stories that make you feel small.. feel expanded again
SOUL REBIRTH
SERVICES / 10 week group programme
Instead of waking up burnout and anxious wondering how you are going to get the next client in... You wake up at 10am, read a book and enjoy the slower pace of life. You have a few calls in the day and then space in the afternoon to hang out with your friend at creative workshop. Your life and business flow with abundance, your energy draws in clients and you walk around with a bounce in your step.
Through our work together, you will:
Find peace in simply being, cherishing the beauty in the ordinary and freeing yourself from the relentless pursuit of more.
Strengthen your relationships as you become more emotionally available, balanced, and responsive.
Learn to live a present life, rooted in the here and now, and free from the chains of the past and the worries of the future.
Explore the depths of your emotions, not as sources of pain, but as wellsprings of healing and growth.
The journey may seem daunting, but remember, you are not alone. Your path towards a happier, present life is here and now.
Will you take the step?
"This session was amazing, it was exactly what I need in that moment. I feel a lot more secure putting my need first and I'm feeling very confident within"
"It was a gift to be able to receive from Khrissie. After the class I was able to be more aware of myself and see new possibilities in my life that were previously blocked to me"
"Khrissie did a fantastic job at making everyone feel safe. I ended up feeling so in control, powerful, and capable of creating absolutely anything I set my mind to!!"
happy holistic practioner
Rachel Ann Crookes
spiritual workout coach
Sarah Hassel
VISIBILITY COACH
steph wharton
My Values
To live a life without limits, to be who we want to be, say what we want to say and make our dreams a reality without our emotions, thoughts or people holding us back
